"Thought is action in rehearsal"
Sigmund Freud
Late 19th–20th century · Psychoanalysis
Freud saw thinking as a kind of trial run. In “Formulations on the Two Principles of Mental Functioning” (1911) he described thought as an experimental form of acting, carried out with small quantities of energy, that lets us test what might happen before we commit. Instead of discharging every impulse at once, the mind rehearses - imagining consequences, weighing options, delaying gratification. This capacity marks the shift from the pleasure principle to the reality principle. The line cuts both ways. The thoughts we repeat quietly train us for the actions we will eventually take, so what we rehearse in private tends to show up in public. Choose your rehearsals carefully.
Careful what you practise in your head.
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